Mantra meditation: The ancient practice to heal our minds

The Sacred Sanskrit Mantra, Koham Kastam is the perfect mantra to use in a meditation practice as an aid in manifesting an inner realization of the nature of the self - the Who Am I? By chanting Koham Kastam, the mind settles into serenity and silence...and the divine connection is made! On this beautiful Monday, join Pujya Swamiji in focusing your mind on Koham Kastam...and make that powerful connection made more divine by the Grace of the Guru! #MusicalMonday #mondaymood #mantra #enlightenment

One of the most well-known mantras associated with Goddess Kali is the “Kali Maa Mantra.” This powerful mantra is chanted to invoke the blessings and protection of Goddess Kali. The mantra is as follows: “Om Kreem Kalikayai Namah” Pronunciation: - “Om” is a universal sound. - “Kreem” is the seed (bija) mantra for Goddess Kali. - “Kalikayai” is a form of addressing Goddess Kali. - “Namah” means “I bow” or “I salute.” When chanting this mantra, it is essential to do so with sincerity, devotion, an