Kait Deitz on Instagram: "I’ve been really enjoying drawing all these special cat portrait tattooes for you guys!! Love hearing about the quirky cute critters that make your lives better! Thank you to everyone who has trusted me with sentimental pieces like these; I know they mean a lot ❤️ #cattattoo #cutecatart #catportrait #cuteanimaldrawing #caturday #illustrativetattoo #pettattoos #cuteandspooky #catdrawing #catlover #kitcat #fallvibes"

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Via ig katb_fit Here’s a circuit you can do to really warm up your body (or do this anytime for some cardio). Repeat this once or as many times as you can. This got my heart rate above 160 in under 2 min 🥵 If you don’t have a stepper, find a stair or a curb of some sort. Anything elevated will do. Do each exercise 20 reps, the last exercise is only 10 reps. | BodyBuilding Tips & Tricks

Home Workout 👍🏻 Grab a pot and... - Fitness & Healthy Tips