Jammer Exercise - 搜索视频

Yesterday at @fittwentyonegym. #Jammer. My arms, core, and shoulders are sore. 🥴 Sarap. Haha! #JammerArms #atpcp #thenandnow Thanks, Coach @kelvslabrador and

Geneva Cruz. Nicki Minaj · Barbie World (with Aqua) [From Barbie The Album]. Yesterday at @fittwentyonegym. #Jammer. My arms, core, and shoulders are sore. 🥴 Sarap. Haha! #JammerArms #atpcp #thenandnow Thanks, Coach @kelvslabrador and @fittwentyonegym! 😊🫶🏼 #genevasfitnessjourney The jammer exercise targets the muscles in your ...

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Cell Phone Jammer

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The jammer exercise focuses on engaging the muscles in your deltoids, pectorals, triceps, lats, and core. This exercise demands a neutral spine, necessitating the activation of your core muscles, including the deep abdominal muscles known as the transverse abdominis. Get it done! 4x20 🔥 | Racquel Nicholson

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已浏览 9635 次2023年10月20日

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GPS Jammer

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