Sciatica Pain Relief Exercises - 10 Min Routine

How To Treat Sciatica

Lumbar epidural steroid injections are a common treatment for low back pain and sciatica. Epidural injections can provide rapid pain relief by reducing inflammation around the spinal nerves. They may help patients avoid or postpone surgery, as the pain relief can allow for effective physical therapy | Precision Care Medical & Sports Performance

Chronic back pain affects millions of people. Whether it’s sciatica in the low back, a herniated disc, or pins-and-needles pain along the spine, you have options for relief without jumping to surgery. Katrien Jack is a Physiatry Physician Assistant with a special interest in procedural care. She seeks to reduce the long-term use of medication and help her patients avoid surgery with injections, physical therapy, and other modalities. Katrien is also a Spanish-speaking provider. Learn more or sch

Only move to level 2 if level 1 was successful. #yogaforsciatica #sciaticarelief | Abi Mills Yoga