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Mayo Clinic Minute: Should you open your eyes underwater?

Mayo Clinic Minute: Should you open your eyes underwater?

For many people, the hot summer days are often spent swimming at the pool. But even though the water is usually clear with chlorine, it doesn't mean you...

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Underwater Swimming Tips

4 tips for improving your speed and time underwater.🧜‍♂️ • • • • • #underwater #technique #dive #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #foryou #vira #fyp #explore | Super Swimmers Academy

4 tips for improving your speed and time underwater.🧜‍♂️ • • • • • #underwater #technique #dive #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #foryou #vira #fyp #explore | Super Swimmers Academy

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🔥3 Tips to improve your backstroke 🔥💧 Keep your body flat and movements smooth so you can remain streamlined through the water 🎉 this starts at the underwater kick and should continue through the finish 😇💧 Implement a consistent, hip-driven Dolphin and flutter kick throughout your swim 😎💧 Focus on strengthening your core and shoulder muscles for better propulsion through the water 🔥 A strong core translates across all strokes and makes kicking more powerful 💙📸: @swimoutlet @sportiswim

🔥3 Tips to improve your backstroke 🔥💧 Keep your body flat and movements smooth so you can remain streamlined through the water 🎉 this starts at the underwater kick and should continue through the finish 😇💧 Implement a consistent, hip-driven Dolphin and flutter kick throughout your swim 😎💧 Focus on strengthening your core and shoulder muscles for better propulsion through the water 🔥 A strong core translates across all strokes and makes kicking more powerful 💙📸: @swimoutlet @sportiswim

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How to open your eyes underwater? #swimlessons | ALJON TV

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Mayo Clinic Minute: Should you open your eyes underwater? - Mayo Clinic News Network

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