Installed an ERV in my crawl space. Most of you know what an HRV is. Energy Recovery Ventilators (ERVs) manage the moisture in the air being pulled into your home. For example when the humidity level is low in winter, ERV systems limit the amount of moisture expelled from your home. #healthyhomes #HolmesatHome Panasonic North America Panasonic Breathe Well | Mike Holmes
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Installed an ERV in my crawl space. Most of you know what an HRV is. Energy Recovery Ventilators (ERVs) manage the moisture in the air being pulled into your home. For example
Mike Holmes. Mike Holmes · Original audio. Installed an ERV in my crawl space. Most of you know what an HRV is. Energy Recovery Ventilators (ERVs) manage the moisture in the air being pulled into your home. For example when the humidity level is low in winter, ERV systems limit the amount of moisture expelled from your home. #healthyhomes # ...
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Want a deeper understanding of your health? 🤔 Start tracking your HRV (Heart Rate Variability)! 💓 HRV measures the tiny variations in time between your heartbeats, giving you valuable insight into your nervous system and overall well-being. ➡️ A healthy HRV indicates a balanced nervous system and better resilience to stress. ➡️ Lower HRV can be a sign of stress, poor sleep, hormonal imbalances, or other health issues. Aim for an HRV between 50-60. If yours is consistently lower, it's time to a
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