Exercises For Plantar Fasciitis

Plantar Fasciitis Exercises

How to tape against Plantar Fasciitis fast and easy 🤔Steps:1. cover sole of foot with three strips2. go from toes over heel along the foot3. two strips perpendicular 4. one infront of the foot5. one at the back of your foot6. rub to activate the glueWhat’s Plantar Fasciitis? 🤔Plantar fasciitis is a common cause of foot pain, particularly in the heel, caused by inflammation of the plantar fascia a thick tissue band along the foot’s bottom. This inflammation often results from overuse, poor foot

How to Ease Plantar Fasciitis