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Gorilla rows with a grip flip is one move I love for amazing strength at almost 40 years old 🎉 . Try this circuit for a full minute (each side) and repeat as desired. Need it more challenging? Grab a heavier weight and get deeper into the squat and hip hinge! . This is just a taste of the kind of exercises inside my app, The Better Body Collective. . But here’s the thing - it’s not JUST a fitness app. Not JUST a nutrition and meal app. Yes, it has all this but so much more. . If you’re ready to

😳What’s gorilla grip? …asking for a friend.🦍 @thegingy_ 🦍🎤 Full Interview Available on YouTube. see comments. #dating #newrelationship #datingproblems #interview #model #swimwearmodel | Dripnshoot

World Strongest Man Tests Grip Strength