Foot massage techniques and benefits!

Do you massage your feet? Chances are for a lot of you, the answer is no. Massaging your feet can be done anywhere (we’ll almost), requires no equipment & has lasting results! This simple massage technique shown here has been taken from the Toe Spacer Kit included workshop. It teaches us the important areas to massage & movements to make to get the most out from this technique. Begin slow & only apply more pressure after a few days of trying this out, the key really is to listen to your body (so