F-NaF Hands - 搜索视频

NUMB HANDS? Have you heard of the term “flossing” your nerve!?! & I am not referring to dental floss! 😉🦷 Nerve flossing is a way to improve your nerve mobility! Our nerves should move and glide just like our muscles do! Sometimes they get compressed and irritated when they aren’t moving enough! This post targets the median nerve which is one of the main culprits for carpal tunnel syndrome! 1️⃣ MEDIAN NERVE 2️⃣ ULNAR NERVE 3️⃣ RADIAL NERVE ⛔️ CAUTION- Do not hold it on a static stretch- will ma

NUMB HANDS? Have you heard of the term “flossing” your nerve!?! & I am not referring to dental floss! 😉🦷 Nerve flossing is a way to improve your nerve mobility! Our nerves should

reach.rehab. altego_music · SCREAM AND SHOUT X ON MY MIND (ALTÉGO MIX). NUMB HANDS? Have you heard of the term “flossing” your nerve!?! & I am not referring to dental floss! 😉🦷 Nerve flossing is a way to improve your nerve mobility! Our nerves should move and glide just like our muscles do! Sometimes they get compressed and ...

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