Live_ISS_Stream

Exercise plays a crucial role in the daily lives of astronauts aboard the International Space Station (ISS). Living and working in microgravity poses numerous challenges to the human body, including muscle and bone loss, cardiovascular deconditioning, and changes in balance and coordination. To counteract these effects and maintain their physical well-being, astronauts follow a rigorous exercise regimen while onboard the ISS. The exercise equipment on the ISS is specially designed to accommodate

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