How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
How to Swim Elementary Backstroke- Technique, Drills & Tips | Aquaticglee
The elementary backstroke technique is a beginner swimming style in which you swim on your back then propel yourself with both arms and legs working in unison
aquaticglee.com2020年2月27日
Backstroke Kick Technique
backstroke kick technique | Adults Swimming Academy
0:18
backstroke kick technique | Adults Swimming Academy
FacebookAdults Swimming Academy
已浏览 2.5万 次2023年6月25日
Master Backstroke Kick Technique With These Top Pro Tips
Master Backstroke Kick Technique With These Top Pro Tips
swim-teach.com
2017年10月22日
How to Swim Backstroke
1:05
How to Swim Backstroke
wikiHowBrad Hurvitz
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Elementary Backstroke: Essential for Competitive Swimmers
Elementary Backstroke: Essential for Competitive Swimmers
swimlikeafish.org
2022年8月18日
Backstroke Drill: 3 Strokes, 12 Kicks
1:38
Backstroke Drill: 3 Strokes, 12 Kicks
FacebookMySwimPro
已浏览 3194 次2022年1月19日
7241563448746806570
7241563448746806570
TikTok
2023年6月10日
Backstroke Swimming Drills
🔥3 Tips to improve your backstroke 🔥💧 Keep your body flat and movements smooth so you can remain streamlined through the water 🎉 this starts at the underwater kick and should continue through the finish 😇💧 Implement a consistent, hip-driven Dolphin and flutter kick throughout your swim 😎💧 Focus on strengthening your core and shoulder muscles for better propulsion through the water 🔥 A strong core translates across all strokes and makes kicking more powerful 💙📸: @swimoutlet @sportiswim
0:08
🔥3 Tips to improve your backstroke 🔥💧 Keep your body flat and movements smooth so you can remain streamlined through the water 🎉 this starts at the underwater kick and should continue through the finish 😇💧 Implement a consistent, hip-driven Dolphin and flutter kick throughout your swim 😎💧 Focus on strengthening your core and shoulder muscles for better propulsion through the water 🔥 A strong core translates across all strokes and makes kicking more powerful 💙📸: @swimoutlet @sportiswim
FacebookSwim Time Log
已浏览 5189 次2023年7月17日
Backstroke Drill : This simple drill is an extremely important way of correcting and improving your backstroke arm movement. #swimming #BackStrokeSwimming #swimmingdrills | Kons ng Bayan
0:50
Backstroke Drill : This simple drill is an extremely important way of correcting and improving your backstroke arm movement. #swimming #BackStrokeSwimming #swimmingdrills | Kons ng Bayan
FacebookKons ng Bayan
已浏览 1391 次2023年7月2日
Try This Drill for a Perfect Backstroke Start
0:52
Try This Drill for a Perfect Backstroke Start
FacebookMySwimPro
已浏览 1.4万 次2023年1月25日
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