7 Core Strengthening Exercises For Dressage
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7 Core Strengthening Exercises For Dressage
As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises...
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Seat feeling twisted? Feeling off balance? Dressage is all about symmetry and balance, for both the horse and the rider. That means we need to work on our own symmetry off to horse too. If your right handed you will find your right diagonal pair is stronger, so you may find this rein easier to ride too. To help improve your symmetry make sure you work on your left diagonal pair too, just as you would your left rein on your horse. Doing exercises that work on these diagonals are important for rid
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Seat feeling twisted? Feeling off balance? Dressage is all about symmetry and
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7 Core Strengthening Exercises For Dressage
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7 Core Strengthening Exercises For Dressage
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