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Despite what difficult yoga pose you’re in, train yourself to remain steady within.@innerdimensiontv #innerdimensiontv #poweryoga #holisticyogaflow #yogaflow #yogapractice #traviseliot #traviseliotyoga | Travis Eliot

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Despite what difficult yoga pose you’re in, train yourself to remain steady within.@innerdimensiontv #innerdimensiontv #poweryoga #holisticyogaflow #yogaflow #yogapractice

Travis Eliot. Travis Eliot · Original audio. Despite what difficult yoga pose you’re in, train yourself to remain steady within.@innerdimensiontv #innerdimensiontv #poweryoga #holisticyogaflow #yogaflow #yogapractice #traviseliot #traviseliotyoga

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Yoga isn't just about showcasing difficult poses, but it's about syncing and aligning your body, mind and breath. Even if your flowing into difficult yoga poses, the goal should be to get aware of the body parts involved, breathing and mindfulness. In video - @dr.aditya_j Founder of @living_150 Doctor @jahagirdarayurvedsince1886 co-owner @sukhvanretreat . . . #yogaeverywhere #yogaeveryday #bodymind #bodymindbreath #breathe #yogaflows #yogaflowvideo #bodymindspirit #spirituality #yogapracticenoty

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Yoga isn't just about showcasing difficult poses, but it's about syncing and

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