Form Check: How to Do a Perfect Deadlift

How To Do “ROMANIAN DEADLIFTS” 🍑🔥Dos✅ Stand with your feet hip-width apart, holding a barbell at thigh level. Your hands should be about shoulder-width apart✅ Keeping your back straight, bend at your waist and sit your hips back to lower the bar✅ Keep the bar close to your shins and lower as far as your flexibility allows✅ Forcefully contract your glutes to extend at your hips and stand upDon’ts❌ Not completing the full range of motion❌ Forgetting Your Deadlift Technique Entirely❌ Using too he