What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
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What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but
Catie Brier - Contortion & Flexibility Instructor. Catie Brier - Contortion & Flexibility Instructor · Original audio. What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just ...
FacebookCatie Brier - Contortion & Flexibility Instructor已浏览 202 次2023年3月9日
Contortion Skills
Awesome Contortion Skills
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Awesome Contortion Skills
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Flexibility and Contortion Workout for Fitness Enthusiasts
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Flexibility and Contortion Workout for Fitness Enthusiasts
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Four-time world record holder dances to show her contortion skills
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Four-time world record holder dances to show her contortion skills
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Tuesday Training 🦐 In case you want to see what a contortion session looks like, I made this little BTS! I haven’t seen Rebecca in a year (🤯) cause she got injured during her pole training. But now she’s back, and all the tricks we worked on before are still solid! So today we worked on two new positions in cheststand, and tweaked the technique in her sitting bridge and needle. Great work, Rebecca 👏👏👏 Training details: My online students start with the Personalized Flexibility Training befo
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Tuesday Training 🦐 In case you want to see what a contortion session looks like, I made this little BTS! I haven’t seen Rebecca in a year (🤯) cause she got injured during her pole training. But now she’s back, and all the tricks we worked on before are still solid! So today we worked on two new positions in cheststand, and tweaked the technique in her sitting bridge and needle. Great work, Rebecca 👏👏👏 Training details: My online students start with the Personalized Flexibility Training befo
FacebookCatie Brier - Contortion &
已浏览 708 次2023年2月7日
Contortion, gymnastics/ Exercises to stay supple, Shoulder rolls/ 芭蕾舞蹈基本功教学
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Contortion, gymnastics/ Exercises to stay supple, Shoulder rolls/ 芭蕾舞蹈基本功教学
YouTubeCONTORTION COACH
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ABC Contortion Challenge
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ABC Contortion Challenge
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Contortion Training
O Contortion Training Thoughts
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O Contortion Training Thoughts
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Being able to simulate a sense of pressure while also causing body contortion in the air is an incredible way to train for finishing. - @_desmondclaude killed this series. Expect a big year from him!!! | I'm Possible Training
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Being able to simulate a sense of pressure while also causing body contortion in the air is an incredible way to train for finishing. - @_desmondclaude killed this series. Expect a big year from him!!! | I'm Possible Training
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TRAIN CONTORTION NOW with CONTORTURE®!
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TRAIN CONTORTION NOW with CONTORTURE®!
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