Good little session. Finishing it strong with some core 💪 | Chris Hemsworth

Today my team @centrfit is launching Moves That Matter, supporting the great work our partners @goodsportsinc do to help the next generation. Throughout 2023 we’ll be turning every minute you spend training, cooking and meditating with Centr into support for the next generation. To kickstart the mission, I’ve pledged 1200 active minutes in January. Now it’s your turn. Make your pledge and let’s go!! | Chris Hemsworth

The training regimen for "Extraction" that pushed Chris Hemsworth to the limit. ‌ #ChrisHemsworth #Extraction #WorkOut | Looper

Try this full body resistance band workout that you can bang out in 15 minutes! Centr | Chris Hemsworth

Chris Hemsworth is a real life superhero

Ready to kick off the week with this @centr strength & cardio routine? Let’s go! 💪 6 reps, total! Dumbbell Burpee Curl Press x 10 Reps Diamond Push-Up X 10 Reps Mountain Climbers X 50 Reps Rest 40 Seconds Dumbbell Alternating Reverse Lunge Curl X 10 Reps Dumbbell Renegade Row X 10 Reps (Each Side) Sit Thru X 50 Reps Rest 40 Seconds Kettlebell Snatch (Left/Right) X 10 reps (Each Side) Kettlebell Goblet Squat X 10 Reps Bear Crawl X 30 Seconds Rest 60 Seconds Repeat 5X | Chris Hemsworth