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I wake up every morning around 4 am. The first thing I do is check my email, and then I brush my teeth and take my vitamins. After that, I go to the gym and take a shower. I don't drink any coffee... I really only drink water and sometimes almond milk. My first meal is at noon, and my last is typically before 6 pm. I tend not to eat unhealthy, and I avoid processed foods when possible. Although I spend most of my day working, I try to stay healthy and make sure I spend quality time with my famil
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I wake up every morning around 4 am. The first thing I do is check my email, and then I brush my teeth and take my vitamins. After that, I go to the gym and take a shower. I
Neil Patel. Neil Patel · Original audio. I wake up every morning around 4 am. The first thing I do is check my email, and then I brush my teeth and take my vitamins. After that, I go to the gym and take a shower. I don't drink any coffee... I really only drink water and sometimes almond milk. My first meal is at noon, and my last is typically ...
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