The start of any Cardio Tennis Workout begins with Active Dynamic Movement and Stretching. Here you see arm crosses (opening up the chest) with butt kicks. To help our athletes we always do progressions. #cardiotennis #cardioworkout #cardiotennisinstructor | Cardio Tennis
0:15
FacebookCardio Tennis
The start of any Cardio Tennis Workout begins with Active Dynamic Movement and Stretching. Here you see arm crosses (opening up the chest) with butt kicks. To help our
Cardio Tennis. Cardio Tennis · Original audio. The start of any Cardio Tennis Workout begins with Active Dynamic Movement and Stretching. Here you see arm crosses (opening up the chest) with butt kicks. To help our athletes we always do progressions. #cardiotennis #cardioworkout #cardiotennisinstructor
已浏览 579 次2023年10月20日
Cardio Tennis Workout
Get in Top Playing Shape with These Cardio Tennis Drills
Get in Top Playing Shape with These Cardio Tennis Drills
stack.com
2021年5月27日
10 Easy At-Home Cardio Workouts, No Equipment Required
10 Easy At-Home Cardio Workouts, No Equipment Required
nike.com
2022年5月19日
🔥 Train at home, WIN MORE MATCHES. Improve your tennis footwork, speed, and power on the court.
0:39
🔥 Train at home, WIN MORE MATCHES. Improve your tennis footwork, speed, and power on the court.
FacebookTennis Fitness
已浏览 119.9万 次2020年8月6日
热门视频
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
YouTubeGroup HIIT
已浏览 174.7万 次2019年1月1日
Tennis Drills For Large Groups
1:59
Tennis Drills For Large Groups
YouTubeFree Tennis Coaching Drills
已浏览 8245 次2016年11月19日
Tennis Drills | Baseline Consistency Drill
2:34
Tennis Drills | Baseline Consistency Drill
YouTubeTop Tennis Training - Pro
已浏览 7.1万 次2014年8月24日
Cardio Tennis Drills
Cardio Fitness Tennis Drills USTA National Campus
51:19
Cardio Fitness Tennis Drills USTA National Campus
YouTubeJeffrey Smallwood
已浏览 5.3万 次2018年4月24日
BIG CARDIO TENNIS WORKOUT- TennisCon4- No Equipment / Full Body
32:38
BIG CARDIO TENNIS WORKOUT- TennisCon4- No Equipment / Full Body
YouTubeRip It Tennis
已浏览 9296 次2020年12月2日
Cardio Tennis Drills
8:00
Cardio Tennis Drills
YouTubeMGTACADEMY
已浏览 6392 次2018年9月20日
反馈