Low impact cardio for seniors and people with injury including the obese | FIT WITH STAN
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the top 7 high-fat-burning exercises for who are obese or suffering from knee pain ❗️ Do you really want to burn more calories in less time ⁉️ Then Don’t waste your time doing one hour of cardio every day. 🙌🏻 , And just add this Top 7 High-Fat Burning Exercises that Burn More Calories and Fat Than Cardio. , , 1. Clean and press ( 15,12,12,10 ) 2. Box Squat and press ( 15,12,12,10 ) 3. Modified burpees ( 15,12,12,10 ) 4. Cross knee up ( 40sec*4 ) 5. Inchworm ( 12,12,10,10 ) 6. Mountain climbing
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the top 7 high-fat-burning exercises for who are obese or suffering from knee pain ❗️ D…
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The only cardio I did to go from obese to having abs. I didn't run. I didn't jog. I didn't do high intensity cardio. I walked. Most obese or overweight people will give up shortly after trying any of those choices, because it will be too intense at that point in time. It's not about burning as many calories as possible in the shortest amount of time. It's about being as consistent as possible, for as long as possible. What's your favorite way of doing cardio? 👇 | Alex Solomin
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The only cardio I did to go from obese to having abs. I didn't run. I didn't jog. I didn't …
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Young Obese Overweight Woman Fights Obesity Doing Cardio Workouts Outdoors Runner Woman Runs Along The River Body Transformation Body Positive Health Weight Loss And Fat Burning Concept 4K Stock Video - Download Video Clip Now
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