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0:15
La emoción del caos es la paz de lograrlo 🫨🇨🇴🔥! #calisthenics #performance #skills #workoutoftheday #reels #shortsreels #trainingmotivation #athletic | juan_calisthenics.full
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2023年12月13日
Facebook
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Iconic calisthenics performance!
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10 个月之前
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Build speed and power with explosive... - Hybrid Calisthenics
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2020年9月8日
Facebook
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0:43
This is just a quick tip for those that want to combine calisthenics with bodybuilding or powerlifting. Maybe it’s a “No sh*t, Sherlock” kind of tip… but I think it’s easy to forget the importance of careful programming when combining different training methods. In particular, it can be surprising to find that the chest workout you did two days ago can still negatively impact on your calisthenics performance. You’ll not only be weaker if you’re not fully recovered - it actually affects mobility,
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5 个月之前
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The Bioneer
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Calisthenics | Calisthenics Calisthenics
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Dynamic Calisthenics Performance at IBC Event
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Golden Grove dancers preparing for calisthenics performance
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Here's a simple way to warm up with... - Hybrid Calisthenics
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Calisthenics performance 4... - Gaggi Yatarov Calisthenics
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1st... - World Street Workout and Calisthenics Federation
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2018年5月18日
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2018年11月28日
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2018年11月28日
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2018年11月28日
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How do we address muscle imbalances... - Hybrid Calisthenics
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2020年6月26日
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0:42
Unisciti a noi e preparati perché #Calisthenics è arrivato nei club Virgin Active con due diversi livelli di difficoltà per aiutarci a migliorare forza, agilità e resistenza.Prenota ora sull’app MYVIRGINACTIVE le classi di CALISTHENICS e CALISTHENICS PERFORMANCE e raccontaci i tuoi risultati!#Virginactive #Calisthenics #BodyweightTraining #Fitness #BodyweightExercises #Gymnastics #FitLife #StrengthTraining #HealthyLifestyle #NewClass #Handst
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2023年9月27日
Facebook
Virgin Active
0:15
Comprehensive calisthenics workout programs
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2020年2月8日
Facebook
Caliathletics
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Most complete calisthenics program with 20 levels, skills guides, stretching and nutrition guide!
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2018年9月16日
Facebook
Caliathletics
0:42
This change in approach really improved my fitness ability several years ago. Instead of keeping my numbers (sets & reps) the same, I kept my intensity the same - fairly high. In order to maintain this intensity, I would do fewer sets and use more harder variations as I got stronger. This gives us a clear path to progress! While most of us know to do this with weightlifting, this mindset seems less present with calisthenics. For whatever reason, we tend to think more in absolute numbers with bod
已浏览 3.2万 次
2023年11月30日
Facebook
Hybrid Calisthenics
2:48
As part of a comprehensive warmup... - School Of Calisthenics
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2020年6月5日
Facebook
School Of Calisthenics
0:10
SIMON IMHÄUSER | CALISTHENICS 🇸🇪 on Instagram: "1. Accept that it’s a long journey, and therefore find ways to be consistent. This includes doing exercises you enjoy, attending events for motivation, training with others to stay disciplined, and always showing up. This will keep you on track and constantly making small steps forward. In the long run, this will get you more than you ever thought was possible. 2. Understand the difference between building and performing. Calisthenics is all abou
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5 个月之前
Instagram
imhausers
0:07
Mo Saleem on Instagram: "I quit doing this ↓ 1️⃣ Daily weigh ins I stopped obsessing over my weight and started obsessing over my waist. The reason? Weight loss happens when you lose muscle… …but waist loss only happens when you lose fat. And the objective is to shred body fat NOT muscle mass. 2️⃣ Calorie counting I stopped obsessing over how many calories I ate… …and started keeping 2 x 24 hour fasts per week. Not only did this reprogram my metabolism to start tapping into fat for fuel… …but it
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4 个月之前
Instagram
themosaleem
12:52
How To Start Calisthenics EXPLAINED | Beginner Guide
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2020年10月8日
YouTube
Austin Dunham
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