Why You’re Not Getting Body Composition Results From Your Group Fitness Classes! 😲 I often see clients in my nutrition practice who are frustrated they’re either not losing weight or look toned and fit like they exercise. These clients are often focusing too much on cardio and group fitness classes. Don’t get me wrong, cardio should be part of a balanced fitness lifestyle but focusing too much on it and the calories burned (which is largely irrelevant) may be the reason why you’re not getting t
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Why You’re Not Getting Body Composition Results From Your Group Fitness Classes! 😲 I often see clients in my nutrition practice who are frustrated they’re either not losing
Skinny Fitalicious. Skinny Fitalicious · Original audio. Why You’re Not Getting Body Composition Results From Your Group Fitness Classes! 😲 I often see clients in my nutrition practice who are frustrated they’re either not losing weight or look toned and fit like they exercise. These clients are often focusing too much on cardio and ...
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Wondering what body fat percentage reveals your abs? Here's the sweet spot you need to hit for a shredded core💪💪 - - - #BodyFatPercentage #Shredded #FitnessFacts #LeanPhysique #absgoals #FitLifestyle #HealthAndFitness #CoreStrength #WorkoutMotivation | Abhinav Mahajan
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