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Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "Light and lean French onion soup What if I was to tell you that you could have a cheesy gooey delicious French onion soup for under 200 cal? Well, it’s a reality, and this is how easy it is. Place four yellow onions and two cloves of garlic on a baking tray with a little olive oil drizzled on top. Bake at 400° for one hour Place onions and garlic in a blender, add 2 to 3 cups of beef bone broth. You can use chicken broth if you like, or if