最匹配的结果

Biggest squats at PTC this week. Video... - PTC Headquarters
2:40
Biggest squats at PTC this week. Video... - PTC Headquarters
已浏览 3.2万 次9 个月之前
FacebookPTC Headquarters
The biggest transformation is coming!
0:59
The biggest transformation is coming!
已浏览 1.2万 次8 个月之前
FacebookFITTR
Dan Green squats 385kg at ProRawFive.... - PTC Headquarters
0:19
Dan Green squats 385kg at ProRawFive.... - PTC Headquarters
已浏览 3.5万 次11 个月之前
FacebookPTC Headquarters
Supplements are the biggest fraud! #supplements #health #fitness #fatburners #gym | FITTR
0:59
Supplements are the biggest fraud! #supplements #health #fitness #fatburners #gym | FITTR
已浏览 1435 次7 个月之前
FacebookFITTR
My biggest fear during squats 🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️ #gym #funnyshorts #squatsforday | Easy Home Fitness
0:06
My biggest fear during squats 🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️ #gym #funnyshorts #squatsforday | Easy Home Fitness
已浏览 2202 次8 个月之前
FacebookEasy Home Fitness
My biggest fear 🙀😱 #phobia #squatsworkout #legday #gymmemesofficial #gymlife #gymhumor #fearunluck #lol #fbreelsvideo #fypシ゚viralシ | Jeffrey Corpuz Parcarey
0:10
My biggest fear 🙀😱 #phobia #squatsworkout #legday #gymmemesofficial #gymlife #gymhumor #fearunluck #lol #fbreelsvideo #fypシ゚viralシ | Jeffrey Corpuz Parcarey
已浏览 1.8万 次8 个月之前
FacebookJeffrey Corpuz Parcarey
GLUTE FOCUSED BULGARIAN SPLIT SQUATS: This is what worked for me! The biggest tip above anything else is try to out different methods that work for you! My top tips: 1️⃣ Lean your torso forward. This creates a smaller angle between your front working leg and torso which elongates your glute muscle as it works. 2️⃣ As you squat down and up make sure it’s along an angle like an EScalator 📐 not like an elevator going up and down. 3️⃣ Foot positioning *slightly* farther from the bench can help also
0:09
GLUTE FOCUSED BULGARIAN SPLIT SQUATS: This is what worked for me! The biggest tip above anything else is try to out different methods that work for you! My top tips: 1️⃣ Lean your torso forward. This creates a smaller angle between your front working leg and torso which elongates your glute muscle as it works. 2️⃣ As you squat down and up make sure it’s along an angle like an EScalator 📐 not like an elevator going up and down. 3️⃣ Foot positioning *slightly* farther from the bench can help also
已浏览 5802 次10 个月之前
FacebookStudio Jibby
1:10
I'm personally not the biggest fan of split squats while trying to target the quads. This is because there are plenty of other quad exercises that feel a bit more stable and comfortable for me. Driving my knee forward on split squats doesn't feel the most natural but sitting back and focusing on my glutes does. So I use it for my glutes from time to time. My go to quad exercises are most squat variations (barbell/hack), leg presses, & leg extensions. This is a great example that no exercise is “
已浏览 381 次7 个月之前
FacebookAnastasi Fitness
1:27
ARE YOU MAKING PROGRESS? LOCK THESE 3 IN ASAP📈 📌 save this video for later 1️⃣ choose an indicator (goal) and check in 2️⃣ track your workouts 3️⃣ plan a progression ALERT 🚨 all of these are automated through @strongerbytheddayapp start your free trial today, and lock in our biggest sale of the year (ends tomorrow - so get in today - link in my bio) @strongerbythedayapp
已浏览 8166 次9 个月之前
TikTokmeg_squats
0:21
Warm up for Pain Free Squats
2 个月之前
Microsoft News
1:01
Another huge moment from a ProRaw... - ProRaw Powerlifting
已浏览 39.6万 次2020年3月19日
FacebookProRaw Powerlifting
0:07
Ready to master the art of squats with precision and proper form? 💯 Coach Chito got your back! PM for inquiries 👇🏻 Limited slots only - secure the BIGGEST DISCOUNT OF THE YEAR now before it’s gone! 🔥 #AFMegaSale #AnytimeFitness | Anytime Fitness Vista Mall Antipolo
已浏览 1944 次2023年11月20日
FacebookAnytime Fitness Vista Mall Antipolo
1:55
Lower squats, higher spirits💃 Witness the balloon bursts and the bargain beats, all for India’s BIGGEST Fitness Sale with the LOWEST prices on cultpass. Which city do you want the Go Low With Fitstart Challenge 🎈to come to next? Tell us in the comments.✨ . . . #BeBetterEveryday #cultfit #getcultpass #fitnessmotivation #fitness #Fitstart #IndiasBiggestFitnessSale | cult
已浏览 1113 次2023年11月16日
Facebookcult
1:20
🤰🍼 CREATINE DURING PREGNANCY? This is one of my most asked questions! Here’s what we know: 1️⃣ creatine is not studied in pregnancy due to ethical constraints 2️⃣ recent animal studies show that mom’s creatine supplementation did have a positive effect on complications where baby lost oxygen (birth asphyxia) 3️⃣ it has been suggested this could mean creatine could protect human brains in these cases 4️⃣ BUT that is not proven, and can not be claimed… 5️⃣ the biggest KNOWN risk is supplement co
已浏览 2.5万 次7 个月之前
TikTokmeg_squats
0:41
Front squats take priority in a... - Garage Gym - Laird Ross
已浏览 1.6万 次7 个月之前
FacebookGarage Gym - Laird Ross
0:25
Repost: @anytimefitness_smcitysantarosa Ready to master the art of squats with precision and proper form? 💯 Coach Nestor got your back! PM for inquiries 👇🏻 Limited slots only - secure the BIGGEST DISCOUNT OF THE YEAR now before it’s gone!🔥 #AnytimeStartsNow #AnytimeFitnessPH | Anytime Fitness Philippines
已浏览 3591 次2023年11月22日
FacebookAnytime Fitness Philippines
0:41
Time to bring out your best!
已浏览 24万 次2021年8月26日
FacebookFITTR
0:25
Powerlifting: Squat 210kg/462lb 3x4 | Gym Fitness Video
已浏览 590 次6 个月之前
TikTokbiggest.gains
0:33
90 Degree Squats World's Strongest Man Competition
已浏览 2.1万 次4 个月之前
FacebookAdvanced Human Performance by Dr. Joel Seedman
0:43
Jamie Alderton - Found a gym video from 2008 where I...
已浏览 4767 次8 个月之前
FacebookJamie Alderton
1:56
The biggest raw squat in history ,... - Powerlifting World
已浏览 8177 次2018年3月20日
FacebookPowerlifting World
0:49
Don't get me wrong! I'm not trying to say... That doing 5 squats every time you open the fridge or touch yourself is going to get rid of all of your stiffness overnight (I wish) BUT changing the way you see movement & how you sprinkle it into your day can have a MONUMENTAL impact on your mobility (yes caps were necessary) I wanna plant some seeds for you spicy munchkins that: A) You don't need as much time as you think B) There are so many opportunities in your day to wiggle I wholeheartedly bel
已浏览 4.4万 次2023年8月22日
FacebookAdam Richardson
0:19
Highlights from yesterday. Biggest accomplishment was my 405lbs clean pull PR. #personaltrainer #fitness #gym #fitlife #trainhard #getactive #weightlifting #strengthtraining #fitfam #gymtime #powerlifting #snatch #cleanandjerk #deadlift #squats | Kenny Happy Alegre
2023年12月9日
FacebookKenny Happy Alegre
0:40
YOUR BUTT ISN’T GROWING BECAUSE YOU ARE DOING THIS 💀The biggest mistake I see as a woman’s personal trainer is doing this exercise halfway. we want to make sure that we get that full stretch through the glutes, so I like to actually set up at the bottom of the movement like this.And if you’re shorter than me and the bench is a little bit high, you can use a few 45 pound plate stacked aa your platform instead:) #squats #squatspo #supersets #upperbodyworkouts #workoutinspo #bodyworkout #fit #fitf
已浏览 17万 次5 个月之前
FacebookFitness Gym Girl
0:37
It’s those 1% that make the BIGGEST CHANGE… It’s all well and good smashing your body in a 1 hour session after a busy day in the office BUT… Is it really enough?! I mean if you’re sitting for 10 hours, 1 hour ain’t going to do a lot… RIGHT? I don’t mean to be the negative coach over here, because I understand how hard it can be working a desk job. I mean I work a desk job as an online coach, so I sit FOR A LOT of time every day. BUT, I have my non-negotiables to encourage movement throughout th
已浏览 3712 次7 个月之前
FacebookElevate Fitness Australia
1:16
One of the biggest light bulb moments I had regarding ankle mobility was... Realizing that strengthening the front of the ankles was equally as important as stretching the back of the ankles (I.e. calves). We need to strengthen the front to maintain the stretch in the back. If you're wanting to improve our ankle mobility so that you can sit comfortably in a deep squat or achieve a pistol squats, try this routine: Perform 3 sets of: 1️⃣ Fisherman's Stretch (x 5 PAILs & RAILs/side) 2️⃣ Ankle dorsi
已浏览 1264 次5 个月之前
FacebookValerie Brown
0:38
Biggest squat ever!
已浏览 9.1万 次2023年10月6日
TikToktysonmoktann
0:18
Nan Reacts: Squatting Heavy Reaction
已浏览 6万 次2022年4月30日
TikTokmaxbrownyo
0:14
The biggest mistake people make with weak core and weak glutes is not challenging and not increasing the range of motion of the hips and limiting the potential of more muscle activation 🔥 📩 If you're ready to dive deeper into deep core and pelvic floor health, I invite you to comment "core back immersion" below. By doing so, you'll gain access to my FREE 6-part video series on reviving pelvic floor health and core rehab. It's a game-changer for postpartum moms, whether you're recently postpart
已浏览 35.6万 次11 个月之前
FacebookAnnie Pilates Physical Therapist
0:59
Squat Everyday! - Day 128!
4 周前
YouTubeShawn Squats Everyday
观看更多视频
静态缩略图占位符
反馈