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Women doing bending exercise at home | Adonis Health & Fitness
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Use the Steve Vai string bending exercise to improve your accuracy and precision when bending strings! #guitarlesson #stevevai #leadguitar #gibsonlespaul | Anthony Parker and the Near Life Experience
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Mastering the bent over row for bigger and stronger lats💪🏻 This short 60 second tutorial touches on everything you need to know to maximize your results and reduce the risk of injury✅ Pay attention to the set up and execution✅ If you can’t maintain excellent technique throughout every set you do you’re lifting too heavy✅ Let proper technique be the highest of priorities and the results will follow✅ #bodybuilding #backworkout #properform #technique #functionaltraining | Jtm_fit
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Mastering the bent over row for bigger and stronger lats💪🏻 This short 60 second tutorial touches on everything you need to know to maximize your results and reduce the risk of injury✅ Pay attention to the set up and execution✅ If you can’t maintain excellent technique throughout every set you do you’re lifting too heavy✅ Let proper technique be the highest of priorities and the results will follow✅ #bodybuilding #backworkout #properform #technique #functionaltraining | Jtm_fit
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Barbell Bent Over Row mistakes! Here is a video showing the wrong way vs the right way of performing the barbell rows! Correct technique: ✅ 1. Maintain a neutral spine and keep your gaze towards the floor. ✅ 2. Keep your body stable and avoid using momentum. Common mistakes: ❌ 1. Avoid an unneutral spine to prevent neck overextension. ❌ 2. Do not swing your body, as it shows you are relying too much on momentum. ❗️SAVE THIS GUIDELINES FOR THE FUTURE REFERENCE❗️ #gymtips #barbellrows #bentoverrow
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