When we think of our back muscles we tend to think of the superficial muscles (the trapezius, latissimus dorsi, levator scapula and the rhomboidal) but actually this is just one group. We have layers of muscles in the back as the overlay video beautifully illustrates. How do you look after your back? Have you tried spinal waves before? #yogaforbackcare #yogaanatomy #backmobility #backmuscles | Abi Mills Yoga
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When we think of our back muscles we tend to think of the superficial muscles (the trapezius, latissimus dorsi, levator scapula and the rhomboidal) but actually this is just one
Abi Mills Yoga. Abi Mills Yoga · Original audio. When we think of our back muscles we tend to think of the superficial muscles (the trapezius, latissimus dorsi, levator scapula and the rhomboidal) but actually this is just one group. We have layers of muscles in the back as the overlay video beautifully illustrates. How do you look after your ...
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