Cher was famously known for her step aerobics workout video from the early 1990s called “CherFitness: A New Attitude.” In the video, she demonstrated a series of step aerobics routines, combining cardio exercises with dance-like movements, all set to upbeat music. Cher brought her signature energy and style to the workout, wearing vibrant outfits and encouraging viewers to stay active | History In Pictures

Do you remember doing aerobics in the 90’s. The crazy but brilliant time that ignited my desire to teach. I absolutely loved this decade (despite my marriage failing!) I bought my first, and second, properties, had my two gorgeous kids and started the career that I am grateful for every day. It was all about the aerobics in the 90s and was the beginning of fitness fashion or better known today as ‘active wear’! I absolutely loved making up the choreography for classes which almost always include