What causes insomnia?

Treatment for Insomnia: Mayo Clinic Radio

Acupuncture points can be massaged for 2 minutes in case of acute problems ☯️ I often give patients the option to acupressure the points at home in between acupuncture sessions. PC 8 on the palm is very effective for anxiety accompanied by hot flashes. Heart 7 on the wrist is the best acupuncture point for insomnia. PC 6 located 3 fingers from the wrist is used for anxiety accompanied by digestive disorders. LU 9 on the wrist is very effective in calming coughs. For more posts like this, follow