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0:53
Weight loss and weight management Weight loss shakes can draw you in The promise of a fix is so desirable The issue is they teach you nothing and often lead to more confusion surrounding nutrition and weight management My clients have success via eating a full range of delicious meals in conjunction with addressing their habits which caused the weight gain I know you may feel lost and overwhelmed but you can truly have amazing long-term results yourself Click the bio if you'd like to learn more
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Weight loss/ weight management is all about making the better choice most of the time This is an example of a better choice Ingredients 👨🍳- 200g light natural Greek yoghurt 👨🍳- 200g mixed frozen berries 👨🍳- 5g honey Calories 215 Protein 20g Stay consistently average team 🌶 Click my bio to find out what I'm about | Mitch Little Academy
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Weight loss and weight management is a lifestyle Not a quick fix crash diet Often people will delay a health journey due to future upcoming events This is only delaying your success Successful weight loss and weight management can be achieved under any circumstance My clients all have success because they understand the blueprint So start today Forget the all or nothing approach Stay consistently average team 🌶 | Mitch Little Academy
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Weight loss There's many ways to achieve a calorie deficit The game is finding something you veiw as a lifestyle A quick fix will only give you a short term result I'm in the business of long term success Click my bio for more info ⤴️⤴️⤴️ Love Mitch 🌶 | Mitch Little Academy
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