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The Ultimate Bodyweight Abs Workout | Men'sHealth

The Ultimate Bodyweight Abs Workout | Men'sHealth

The Ultimate Bodyweight Abs Workout Build abs of steel in laser-fast time with a core blast by Tom Kemp. The MH Elite coach has a session for you that will strengthen every millimetre of your midsection in just 4 rounds. Watch Tom run through the movements, follow his advice for proper form and then follow along with him as you do the work ...

Microsoft NewsMen's Health UK2023年1月27日

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