Friday fitness 💥 1000m Run 5 Rounds 5 Pull ups 5 DB Cleans 15 Squat 800m Run 4 rounds 600m Run 3 Rounds 400m Run 2 Rounds 200m Run 1 Round Used a band to stay as strict as possible on the pull ups 75 in total 🫠 Save and give it a go 👊🏻 #wod #workout #fitness #friday #run #training #fridaymotivation #gymreels #trainingmotivation #workoutoftheday #gym #weekend #running #intervals #train #coaching #personaltrainer # | Gemma Pegler - GP Fit
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Gemma Pegler - GP Fit. Obskür · Bayside (Radio Edit). Friday fitness 💥 1000m Run 5 Rounds 5 Pull ups 5 DB Cleans 15 Squat 800m Run 4 rounds 600m Run 3 Rounds 400m Run 2 Rounds 200m Run 1 Round Used a band to stay as strict as possible on the pull ups 75 in total 🫠 Save and give it a go 👊🏻 #wod #workout #fitness #friday #run # ...
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