How To Perfect The Front Squat
squatuniversity.com
How To Perfect The Front Squat
While the back squat is often labeled as the “king of all exercises”, the front squat usually follows close behind. Like many of the other barbell lifts, it is often performed incorrectly. In order…
2016年4月12日
短视频
Heaviest zombie “no-hands” front squat ever by @nicolaas_du_preez_? Here’s why I love this squat variation so much! #powerlifting #gym #fitness #squat
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