Cardio for Fat Loss? Fuck That Myth! ⬇️ 🎁 FREE GIFT: Comment “ CALORIE CALCULATOR” below and I will send you my calculator to use to get your personal targets for you and your goals. Check message requests 🎯 🚨 Let’s Get This Straight: Relying on cardio for fat loss is like trying to drain a pool with a teaspoon—inefficient as hell. Time to debunk this tired myth. 🧐💥 🔥 Calorie Reality Check: Fat loss is about calories in vs. calories out. Cardio burns calories, sure, but it’s just one piece