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Sleep: A bedtime story

YouTubeAboutKidsHealth - The Hospital for Sick Children

Sleep: A bedtime story

This is a #bedtime ritual you may follow every night, if you wish. It walks you through preparing for #sleep. This video will give you tips on how to calm down before bedtime and hopefully relax your mind and get you into a sleepy groove! It’s best to view this on a tablet or cellphone that you can put aside easily. You may stop and start the ...

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