305 Sports on Instagram: "B💰is DIFFERENT. CRIB’s FINEST 😤⚡️ @_brashard_ Miami native Brashard Smith is having an INCREDIBLE senior season. He’s gonna be a STAR at the highest level. (via ACCNetwork, ESPN, SMU Football/X)"

TCI Sports Commission on Instagram: "🗣️ Wesley Methodist Angels softball team has a new chant! Are you feeling it? Softball season continues next Friday and Saturday! 📍: Downtown Ballpark 📅: Fri Nov 22 3:30pm, Sat Nov 23 9:30am 🎟️ Adults $8 Students $5 (inc. access to basketball and softball games) See game schedules here: https://nieves1319.softr.app/tciss-games. #TCISS #turksandcaicos #morethanjustsports #softball"

Ahuva Gottdiener on Instagram: "Homegrown Kosher's Beef Pot Pie: Ingredients: Pot Pie Filling: 2 Tbsp nuetral oil (avocado, canola, or light olive oil) 2 lbs beef stew meat 1 large onion, diced small (about 1 1/2 cups) 7 medium carrots, diced small (about 4 1/2 cups) 6 ribs celery, diced small (about 2 cups) 1 package white button mushrooms (8-10 oz) diced 5 cloves garlic, minced 2 Tbsp (fish free) worcestershire sauce 1/3 cup all purpose flour 1-1/4 cup dry white wine 3 cups chicken stock 1 tsp