1. Nutrient-rich: Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for overall health. 2. Hydration: Fruits have high water content, which can help keep you hydrated during the fasting period. Proper hydration is essential for optimal bodily functions, including digestion, circulation, and temperature regulation. 3. Fiber intake: Many fruits are rich in dietary fiber, which aids in digestion, promotes bowel regularity, helps maintain healthy cholesterol l

A GOOD TREE CANNOT BEAR BAD FRUIT, AND A BAD TREE CANNOT BEAR GOOD FRUITEVERY TREE THAT DOES NOT BEAR GOOD FRUIT IS CUT DOWN AND THROWN INTO THE FIRE.THUS, BY THEIR FRUIT YOU WILL RECOGNIZE THEM Matthew 7:18-20 #biblesVerse #fruits#singapore#ofwJovycarpatrecio#reels | Ofw Jovy Car Patrecio