“The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite” So Here Plexus Med Care is United is to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. We would like to Thank Mr. Dipak Tatamia & Charmi for organising the event. Also thanks to all our well-wishers and patients who made time to make this event successful. #plexusmedcare #rajkot #yogainspirati

God's word says - 🙋‍♂️🙋‍♀️Do you know the meaning of BUSY?...

The Yoke is a staple in strongman. This simple yet versatile piece of equipment can be used for a wide variety of exercises like squats, overhead presses, and even bench presses in some cases. Save this post for the next time you have access to one of these and need a killer lower body workout—created by coach @j_lucero89. LEG DAY YOKE WORKOUT • Dead Yoke Squat 2x3,4, or 5 reps • Yoke Runs at 80% or top set for 4-5 x 40 feet • Leg Curls 5x12 Like this session? Join coach Joseph Lucero and the Ha

I’ve been working on these chin ups since May, this video is from May. Since then they have gotten stronger and smoother but I’m still using a band. They are one of my favorite exercises. | Yoke and Abundance