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Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to the top of your head. Hands at your sides, palms facing forward & fingers active. 2.Plank and Chaturanga Lie face down with hands flat on the ground under your shoulders and your legs straight out behind you. Press up into a push-up and hold at the top with your arms straight & core tight. 3.Upward Facing Dog Lie

Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to

Just Breathe Tribe. Just Breathe Tribe · Original audio. Try these 5 Yoga poses to help improve your confidence 🧘🏾‍♀️ 1.Mountain Pose Stand, feet together, & legs straight. Rotate thighs inward draw up through your legs, core, and spine to the top of your head. Hands at your sides, palms facing forward & fingers active. 2.Plank and ...

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🎁 Unbox the Yoga Mat of your dreams! 🎁 Get up to 30% off selected items for a limited time! Originality is worth celebrating, and Liforme is proud to always think outside the box. Our unique AlignForMe Guide and GripForMe surface pioneered a completely new look and feel to our mats, improving performance. Our ongoing commitment to ethical business practices is just as innovative. Head over to Liforme.com to shop our sale and elevate your practice with a mat as unique as you! Wishing you a very

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🎁 Unbox the Yoga Mat of your dreams! 🎁 Get up to 30% off selected items for a limited

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The New Earthing® Yoga Mat Is Here! We are thrilled to introduce Clint Ober's latest creation , the new single sided Earthing Yoga Mat! With its innovative design, this remarkable mat allows you to connect and get grounded when practicing indoors. Discover a whole new level of relaxation and accelerate your recovery like never before. Get ready to embark on a transformative journey with our new Earthing Yoga Mat! www.earthing.com #earthing #grounding #yoga #yogainnature #groundinginnature #baref

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The New Earthing® Yoga Mat Is Here! We are thrilled to introduce Clint Ober's

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