Learn Woodworking with 16,000 Woodworking Plans Even if you've never picked up a saw before, you can learn woodworking with our collection of 16,000 plans. Our plans include detailed instructions and diagrams, so you can follow along step-by-step. We also have a variety of beginner projects to choose from, so you can start with something simple and work your way up to more complex projects as you learn. Click the link! (50 FREE PLANS FOR YOU) Video credits: WoodworkingProjectsDIY on YouTube http

#TrainingTechniques Leg Press Machine The leg press was made to mimic the barbell squat without extra stress on your core. Ready to work those quads and glutes? A higher foot placement targets hammies & glutes while a lower one targets your quads. NEVER LOCK YOUR KNEES & USE A SAFE WEIGHT I hope this step-by-step guide on how to properly use the leg press helps for next time you’re at the gym 🦾 link in bio for all I have to offer. | Dr. Robin B