15 best dance workouts on YouTube

Coordination - SHIFT Dance

What is coordination? Coordination is the ability to use different parts of the body together smoothly and efficiently. It also involves rhythm, balance, reaction and orientation, so practicing these aspects means developing coordination. Have you ever heard someone say he is not coordinated? Think of the simple act of walking: arms and legs move simultaneously but with opposite movements, when the right foot lands on the ground forward the right arm moves backwards and the opposite is true for

Coordination in Management | Definition, Principles & Functions