“Double Battle Burpees.” Two ropes doubled up, both arms ten times with burpees in-between every ten, for a grand total of 100 battle ropes and 10 total burpees. Make sense? . #fitness #fitnessmotivation #burpees #shouldersandarms | Tony Horton
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“Double Battle Burpees.” Two ropes doubled up, both arms ten times …
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FacebookTony Horton
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