Erik Semling on Instagram: "Philippians 4:13 3x2000m at about 5:18 Per Mile (75 Second Rest) NXR here we come! #running #5k #nxr #threshold #thresholdworkout #eriksemling"
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Erik Semling on Instagram: "Philippians 4:13 3x2000m at about 5:18 Per Mile (75 Second …
104.1K viewsNov 11, 2023
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Erik Semling on Instagram: "John 3:16 NXR Pre Race with Strides! Ready for a PR! #running #5k #nxr #nike #nikeregionals #pr #viral #fit #ready #eriksemling #crosscountry #crosscountryrunning #crosscountryrunner"
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Erik Semling on Instagram: "John 3:16 NXR Pre Race with Strides! Ready for a PR! #ru…
59.1K viewsNov 11, 2023
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Erik Semling on Instagram: "“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” ‭‭Proverbs‬ ‭3‬:‭5‬-‭6‬ ‭NIV‬‬ https://bible.com/bible/111/pro.3.5-6.NIV Don’t try to do things by yourself! Trust in the Lord and depend on Him, and he will make your paths straight. Sub 1:08 Half-Marathon Attempt as a 14 Year old on August 10th. This will be at the Gopher to Badger half marathon. What time do you think
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Erik Semling on Instagram: "“Trust in the Lord with all your heart and lean not on yo…
537.9K views5 months ago
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Erik Semling on Instagram: "”Consequently, faith comes from hearing the message, and the message is heard through the word about Christ.“ ‭‭Romans‬ ‭10‬:‭17‬ ‭NIV‬‬ (Bible App) | Spread the Gospel! This verse is telling us that in order to have faith you must hear the Good News. So tell your friends about Jesus and what they need to do to seek Him and have a relationship with him. | 10x1K with about 60 second rest at just slower than 10K race pace. I averaged 3:08 which felt good, wasn’t too har
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Erik Semling on Instagram: "”Consequently, faith comes from hearing the message, an…
220.6K views10 months ago
Instagramerik_semling1
Erik Semling on Instagram: "All Glory to God! Spread the word of God by telling others the Good News! NBNI Middle School Mile 7th Place in 4:35.03. #godfirst #allglorytogod #spreadthegospel #bible #instagood #nbni #newbalance #newbalanceindoornationals #indoortrack #indoortrackandfield #indoortracknationals #trackandfield #mile #1mile #1609m #fast #race #milerace #1milerace #godisgreat #godisgood #jesus #jesusfirst"
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Erik Semling on Instagram: "All Glory to God! Spread the word of God by telling others th…
99.3K views10 months ago
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Erik Semling on Instagram: "Give Your Life to God today by accepting Jesus as your Lord and Savior! Repent of your sins and turn from all evil and sin! ”You will seek me and find me when you seek me with all your heart.“ ‭‭Jeremiah‬ ‭29‬:‭13‬ (Bible App) You seek God by praying, Reading the Bible, and worshipping Him! | 5x600m with 3 minute rest in 1:41, 1:40, 1:41, 1:42, 1:42 then I did 5x150m sprints. This was all done on a 200m flat indoor track. Good speed for the mile at @newbalancenational
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Erik Semling on Instagram: "Give Your Life to God today by accepting Jesus as your Lor…
158K views11 months ago
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Erik Semling on Instagram: "Proverbs 7:2 Keep my commands and you will live; guard my teachings as the apple of your eye. | Don’t just know God’s commands, but do them and apply them to your life! | Great 90 minute long run covering 14.65 miles with an average of 6:09/mile. Miles 9-13 averaged just under 5:55/mile with the fastest split being 5:44. Was far from all out but definitely not easy, nice and crisp. #godfirst #proverbs #bible #bibleverse #readthebible #loveothers #running #longrun #90m
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Erik Semling on Instagram: "Proverbs 7:2 Keep my commands and you will live; guar…
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Erik Semling on Instagram: "”For God so loved the world that he gave his one and o…
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Nurse Pilot Makala on Instagram: "In honor of Tik Tok shutting down, here is the first vi…
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Chicken Happy Hour on Instagram: "Patricia.. Patty!!! Frankie’s calling, come say hello fo…
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Erik Semling on Instagram: "”For the eyes of the Lord are on the righteous and his ears …
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Erik Semling on Instagram: "All Glory to God! I thank God for the great conditions! 3200…
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Anna Brown on Instagram: "ASMR MOM SCHOOL DAYS: YOGA AND ENDOSPHER…
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Erik Semling on Instagram: "Proverbs 9:10 “The fear of the Lord is the beginning of wi…
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Erik Semling on Instagram: "Thank God for such a great day! It was low 50s for the rac…
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Tricia Whitaker on Instagram: "So glad you’re in my life @actonstylegroup 💜"
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Erik Semling on Instagram: "”Declare his glory among the nations, his marvelous de…
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Erik Semling on Instagram: "Psalm 51:10 - Create in me a pure heart, O God, and rene…
69.1K viewsJan 14, 2024
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Erik Semling on Instagram: "Spread the Gospel! Tell a Friend about Jesus and how …
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The Alabaster Girl by Zan Perrion on Instagram: "Women have been reading fac…
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Erik Semling on Instagram: "Spend Time with God Today! Some ways you can do this is …
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Erik Semling on Instagram: "”Do you not know that in a race all the runners run, but …
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Tricia on Instagram: "one year ago today I gave birth to my beautiful daughter, Kylah. …
440.3K views9 months ago
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Erik Semling on Instagram: "Romans 10:17 - Consequently, faith comes from hearing th…
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MindBlowing Movie Line on Instagram: "Series : Two and a Half Men Season 07 Ep…
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Erik Semling on Instagram: "All Glory to God! Great Workout with Great Last Few Reps! …
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Erik Semling on Instagram: "All Glory to God, He is Great! Three Rivers Conference Cha…
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Erik Semling on Instagram: "All Glory Goes to God on High! He gave me the body, peo…
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Erik Semling on Instagram: "”For everyone who asks receives; the one who seeks find…
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Erik Semling on Instagram: "1 Corinthians 10:31 ”So whether you eat or drink or what…
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