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起始时间 0:00Introduction and Background Story

how I lost 40 pounds (ultimate weight loss guide)

YouTubeSierra Roselyn

起始时间 0:00Introduction and Motivation

THE SMARTEST way to Lose 40lb In 6 Months

YouTubeDoctor Mike Diamonds

起始时间 00:02Introduction and Recap

Add 40 LBS to Your Bench Press (NEXT WORKOUT!)

YouTubeATHLEAN-X™

起始时间 0:00Introduction of MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POUNDS IN 2 MONTHS

MY WEIGHT LOSS JOURNEY | HOW I LOST 40 POUNDS IN 2 MONTHS

YouTubeLeila Torah

起始时间 0:00Introduction and Goals

10 WEIGHT LOSS TIPS | HOW I LOST 40 LBS IN 4 MONTHS

起始时间 04:17Weight Loss Goals and Motivation

40 lbs in 2 weeks😱 (MUST WATCH) alternate day fasting | Kisharose

YouTubeKISHA ROSE

起始时间 00:22The Heaviest Weight Loss Ever

100 LBS Weight Loss Transformation! My 1 Year Fitness Journey!

YouTubeLORD ELION