Get ready to sculpt your abs with the ultimate ab exercise - the kneeling cable rope crunch! Watch this video to know the PROPER & RIGHT WAY to do it so can target effectively your abs. 🔥Say goodbye to ineffective crunches and hello to a stronger core 💪🏼#gymworkout #abexercises #kneelingcableropecrunch #fitness #fitnessjourney #coreworkout #abworkout #abtraining #fitnesstips#absworkout #weightloss #fatloss #fatburn #coretraining #technique | TBcommunity