Flying Ninja Pose is an advanced level pose, which is a variation of Astavakrasana (Eight Angle Pose). It is a combination of arm balance, a twist, a hip-opener and a balancing pose. The placement of the legs in Flying Ninja pose is what differentiates it from Astavakrasana Day 1 #sayingALOhatospring Hosts ✨ @semi.svetik @yogini_nihal @irosenav @suzan_altay_wellness @lydia_lucenic @tunaapari ✨ Sponsors: @aloyoga @alomoves ✨Prize: $100 Alo gift card & 6 months Alo Moves subscription #yoga #armbal