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Programs at Bernalillo County senior centers include art classes, scrapbooking, Tai Chi, and more

Programs at Bernalillo County senior centers include art classes…

In the heart of Austin, at Master Gohring’s Tai Chi and Kung Fu School, Senior Head Instructor Peyton Hunter leads the class through the epic tiger section of the Tiger and Crane 108 Movement Long Form from Shaolin Kung Fu. Picture this: Hunter, embodying the fierce spirit of a tiger, moves with a blend of raw power and fluid grace. It’s like a scene straight out of an action movie, where every stance and strike tells a story of ancient martial arts mastery. The students are completely in the zo

In the heart of Austin, at Master Gohring’s Tai Chi and Kung Fu Sc…

40 views6 months ago

FacebookMaster Gohring's Tai Chi & Kung Fu

At Master Gohring’s Tai Chi and Kung Fu School, Senior Head Instructor Peyton Hunter leads the kids through invigorating calisthenics like jumping jacks, push-ups, and bicycle crunches in every class. Emphasizing the importance of fitness, Instructor Hunter ensures that each session builds strength, flexibility, and endurance, essential components for any martial artist. The benefits of these exercises go beyond just physical health. By incorporating calisthenics into the routine, kids also deve

At Master Gohring’s Tai Chi and Kung Fu School, Senior Head Inst…

4 views6 months ago

FacebookMaster Gohring's Tai Chi & Kung Fu

Tai Chi as a Pain Management Option » Pain Assessment and Management Initiative » College of Medicine - Jacksonville » University of Florida

Tai Chi as a Pain Management Option » Pain Assessment and Ma…

North Country Inspiration: Tai chi brings seniors a moment of Zen

North Country Inspiration: Tai chi brings seniors a moment of Zen

Fitness Fridays: Tai Chi

Fitness Fridays: Tai Chi

567 viewsOct 29, 2021

FacebookNational Parks Development Committee

Tai Chi Classes at the EGCC

Tai Chi Classes at the EGCC

1.1K viewsAug 25, 2020

FacebookCity of Kalgoorlie-Boulder

Happy National Senior Citizen's Day to our wonderful Sunny Isles Bea…

224 views3 months ago

FacebookCity of Sunny Isles Beach Government

Check out Senior Head Instructor Natalie Durkin absolutely slaying t…

89 views5 months ago

FacebookThomas R Gohring

2019 - BONUS - Tai Chi Short Staff Demonstration

111 viewsDec 31, 2020

YouTubeRomanelli’s International Martial Arts

FIT4LIFEOVER50/ STRICTLY DANCING/ FIT 4 LIFE OVER 50

265 viewsMar 2, 2013

YouTubeTina Lloyd

The Best Tai Chi Routines for elderly Transform your health thi…

6K viewsOct 5, 2023

TikTokachieveintegrativehealth

FIT4LIFEOVER50 EXERCISE

249 viewsFeb 24, 2013

YouTubeTina Lloyd

Tai chi For Senior, #qigongforhealth #viralshort #kungfu #qigong #you…

YouTubeGigong tai chi

Senior Tai-chi-gong for Balance, Coordination & Stress

674 views2 months ago

YouTubeBrian Thompson-BNEW4LIFE, LLC

Yang Family Tai Chi Senior Forma

5.9K viewsMar 5, 2020

YouTubeMihály Vadas

10+ Exercises, For Senior, Qingfeng Tai chi

75 views1 month ago

YouTubeQingfeng Tai Chi

Chair Tai Chi near me. #shorts

YouTubeYoga & Chair Tai Chi with Gail P-B.

Tai Chi, Vita II... Dança Sénior Portugal.

3.9K viewsFeb 23, 2016

YouTubeDancaseniorpt

Tai Chi For Senior | Qingfeng Tai chi

5 views1 month ago

YouTubeQingfeng Tai Chi

Tai Chi, Sky I... Dança Sénior Portugal.

1.5K viewsFeb 23, 2016

YouTubeDancaseniorpt

Improve Circulation and Maintain a Good Metabolism | Tai Chi For Se…

11.7K views6 months ago

YouTubeTaichi Zidong

5 MINS | Great Exercises | Beginners, Seniors, Over 50, Olde…

5.2K viewsDec 17, 2023

YouTubeFreshfield Fitness TAI CHI ACTIVE

Tai Chi Trial for Power for Parkinson's

3.7K viewsSep 9, 2014

YouTubePower for Parkinsons

Tai Chi for Senior Citizens : Tai Chi: Wave Hands Like Clouds Movement

20.8K viewsOct 1, 2008

YouTubeExpertVillage Leaf Group

MORNING TAI CHI | 15 MINS | Gentle

6.7K views10 months ago

YouTubeFreshfield Fitness TAI CHI ACTIVE

Cain Yentzer Demonstrates a Simple Tai-Chi Walking Exercise

3.4K viewsMar 26, 2018

YouTubeinnercourttaiji

20 MINS | Best for Beginners, Seniors, Over 60s | Easy

5.9K views9 months ago

YouTubeFreshfield Fitness TAI CHI ACTIVE

Tai Chi Secrets: explosive and percussive power breaking

15.3K viewsAug 9, 2014

YouTubetanglanglu

Revitalize Your Stability and Confidence: How to Tai Chi Walk f…

1.3K viewsDec 1, 2023

YouTubeChicago Tai Chi

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