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Rotator Cuff/Shoulder Pain💫 . 🤕Impingement, popping, clicking- you’re gonna wanna check these guys out. . 🙋🏻‍♀️The rotator cuff is comprised of 4 muscles whose main job is to compress and depress the arm bone in the shoulder socket. . 🙅🏻‍♀️Things go wonky when this cuff stops pulling its weight and allows the arm bone to JAM into the socket. . 💁🏻‍♀️A pretty standard treatment option are these banded IR/ER exercises standing at the door tugging the tubing across your body. . 🤷🏻‍♀️While

Rotator Cuff/Shoulder Pain💫 . 🤕Impingement, popping, clicking- y…

已浏览 964 次5 个月之前

FacebookDr. Katie Clare

🚨Things you may NOT know about shoulder impingement! Save this and read below...(Full Shoulder Rehab Program in the comments) . . 👋Maybe you’ve been told shoulder impingement is the cause of your pain. Well I want to clear up a few misconceptions about what this actually is. —- Shoulder impingement is the most commonly used diagnosis for shoulder injuries (Juel 2014) -- Shoulder impingement is more of an umbrella term than a specific diagnosis… meaning it could actually be a Rotator cuff tendi

🚨Things you may NOT know about shoulder impingement! Save this …

已浏览 1.9万次7 个月之前

FacebookThe PT Initiative

Strengthening Your Serratus Anterior 🏋️‍♂️ Shoulder impingement, scapula winging and even rotator cuff tears can all be caused by a weak serratus anterior. This muscle is crucial for maintaining proper shoulder health and function. 💪 Strengthening your serratus anterior can help prevent these issues and improve your overall shoulder mobility and stability. A strong serratus anterior can also improve your posture and reduce the risk of injury. 🔍 There are several exercises that can help streng

Strengthening Your Serratus Anterior 🏋️‍♂️ Shoulder impinge…

已浏览 3916 次7 个月之前

FacebookNikki Thomas

SHOULDER IMPINGEMENT! 💪 This is such a common problem in many athletes, musicians, and dancers experience! This occurs when the arm bone, the humerus, pinches into the top of the shoulder blade, the acromion. Your body has a bursa in this area, meant to protect this area from pinching too much. With too much pinching, this bursa becomes inflamed, and you start getting a lot of sharp pain and aching in the shoulder. You can prevent this in a few ways! 1. Avoid too much repetitive use overhead. A

SHOULDER IMPINGEMENT! 💪 This is such a common problem in many …

已浏览 122 次6 个月之前

FacebookMegan Meier, MD

Rotator cuff injuries are a common cause of shoulder pain in people of all age groups. They represent a spectrum of disease, ranging from acute reversible tendinitis to massive tears involving the supraspinatus, infraspinatus, and subscapularis. Diagnosis is usually made through detailed history, physical examination, and often, imaging studies. Several primary causes of rotator cuff pathology have been described, including age-related degeneration, compromised microvascular supply, and primary

Rotator cuff injuries are a common cause of shoulder pain in people …

已浏览 31 次5 个月之前

FacebookKnowledge3dart

Befagyott váll és rotátor sérülés rehabilitációja

Befagyott váll és rotátor sérülés rehabilitációja

已浏览 3.4万次2022年4月7日

TikTokeptestbeneplelek

Shoulder Pain? Try This! - Infraspinatus External Rotation - MVMT DRVN

Shoulder Pain? Try This! - Infraspinatus External Rotation - …

已浏览 18 次2023年6月29日

YouTubeMovement Driven

Increase your shoulder internal rotation

已浏览 6082 次2014年3月31日

YouTubeRehab My Patient

Rotator Cuff: Impingement & Tears

已浏览 5742 次2012年4月15日

YouTubemysportsdoc

KINESIO-TAPING FOR SHOULDER IMPINGEMENT SYNDROME / ROT…

已浏览 1.6万次2021年9月3日

YouTubePhysio Classroom

Shoulder Impingement Exercises | Internally Rotated Shoulders

已浏览 9.3万次2015年10月9日

YouTubeGuerrillaZen Fitness

What are the Rotator Cuff Muscles of the Shoulder?

已浏览 2763 次2023年5月9日

YouTubeJohn Gibbons

Rotator Cuff Tear

已浏览 6.3万次2011年11月12日

YouTubeAustinShoulder

Difference between shoulder impingement and a rotator cuff tear

已浏览 3741 次2023年3月17日

YouTubeBeyond the Scalpel with Dr. Paull

Hip Impingement FAI | Joint Mobility Exercises & Mobilizations

已浏览 836 次2022年6月23日

YouTubeOverhead Athletics

NFL Football Player one day after shoulder surgery

已浏览 1997 次2013年1月14日

CRITICAL TIPS para GUMALING ang MASAKIT na BALIKAT at TUHOD …

已浏览 5万次7 个月之前

YouTubeDoc Cherry (Tagalog)

Ipsilateral Rotation With Banded Hip & Shoulder Facilitation | Peter Atti…

已浏览 1.5万次2022年6月24日

YouTubePeter Attia MD

Shoulder Exam Part #2 - Rotator Cuff

已浏览 2639 次2022年2月18日

YouTubeBrian Abelson

Rotator Cuff Rehab with Shoulder Impingement | Tim Keeley | Physi…

已浏览 6741 次2023年10月21日

YouTubePhysio REHAB

INSTANTLY Stop Shoulder Impingement With These 4 Simpl…

已浏览 4582 次5 个月之前

YouTubeUrban Body Physio

Rotator Cuff Impingement

已浏览 168 次2013年11月17日

YouTubeImpact Orthopaedics

Shoulder Impingement VS Rotator Cuff Tear? #shorts

已浏览 5970 次10 个月之前

YouTubeEl Paso Manual Physical Therapy

What is shoulder impingement?

已浏览 7538 次2023年4月19日

YouTubeDr. David Geier

Rotator Cuff Exercises (Isometrics)

已浏览 1053 次2020年4月8日

YouTubeMacclesfield Chiropractic

Subacromial impingement on dynamic real-time shoulder ultras…

已浏览 1957 次2021年3月21日

YouTubeMusculoskeletal US

Shoulder Impingement vs Rotator Cuff Tendonitis vs Rotator Cuff Te…

已浏览 3.8万次8 个月之前

YouTubePerformance Sport & Spine

Eccentric Shoulder Abduction

已浏览 3.3万次2013年8月15日

YouTubeDana Selby

9. Rotating Imbalance

已浏览 3.9万次2013年9月3日

YouTubeMIT OpenCourseWare

Posterior Impingement Sign Test

已浏览 1.9万次2012年8月4日

YouTubeCRTechnologies

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