Quincy on Instagram: "A lot can happen in 15 weeks. But you have to start now!! COMMENT “lock in” for a 5 day sneak peek of the strategies I used to drop 50lbs naturally. Where to start 👇🏼: 1. Caloric Deficit – A strategic deficit that doesn’t leave you depleted. A deficit that keeps you fueled and keeps your body in fat burning mode. 2. Macronutrient Balance – Prioritizing protein and blood sugar balancing carbs (especially for insulin resistance) will turn your body from a sugar burner to a
Quincy on Instagram: "A lot can happen in 15 weeks. But you hav…
已浏览 8634 次3 周前
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Quincy on Instagram: "Here’s the deal, when you’re insulin resistant it makes losing weight 10x’s harder. Quincy here 👋🏼with a tale as old as time… Being consistent ✅ Doing “all the things” ✅ But had seen little to no progress for months. 😰panic and frustration began to set in. I was consistent, I was doing “all the things”, but my body was not responding. Bloodwork revealed Insulin Resistance. Getting this diagnosis most women are instructed to go “low carb” and cut out sugar OR consider Med
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Quincy on Instagram: "Here’s the deal, when you’re insulin resistan…
已浏览 2.2万 次2 周前
Instagram
Ga’Quincy “GEESKII” McKinstry🎰 (@koolaid.glizxzy) • Instagram photos and videos
1:03
Ga’Quincy “GEESKII” McKinstry🎰 (@koolaid.glizxzy) • Instagram ph…
2020年4月20日
Instagramkoolaid.glizxzy
Quincy Wimbish Jr. on Instagram: "What y’all need? Got you 🤣"
Quincy Wimbish Jr. on Instagram: "What y’all need? Got you 🤣"
已浏览 1.1万 次2 周前
Instagram
Quincy_icon on Instagram: "A Dance workshop that turned into a concert🤯 200+ plus people showed up for Dance eeey💥 Thank you guys Yesterday, we made a statement 😤 Mad love to @itsbayanni for making this possible @nairobi_street_kitchen thank you for having us @soundguru1 thank you for the sponsorship And to my able team and guests, I appreciate you all❤️ The prophecy is manifesting… Tell them that we are coming😎 Cc. @houseofdance_all #groovefunandvibez #houseofdance_all #goddessdancechalleng
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Quincy_icon on Instagram: "A Dance workshop that turned into …
已浏览 7.1万 次3 个月之前
Instagram
Quincy Harris on Instagram: "My first interview on the radio was in 1998, it was with Irv Gotti and Murder Inc. I was soooo nervous and they were so cool, showing me grace during that time. I never forgot that and through the years Irv always had the same energy of love and respect when we connected. Rest and peace to him and respect to his family"
1:30
Quincy Harris on Instagram: "My first interview on the radio was in …
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Peter Weber on Instagram: "I’ll cherish this forever 💙 @united"
1:46
Peter Weber on Instagram: "I’ll cherish this forever 💙 @united"
已浏览 55万 次2022年5月18日
Instagrampilot_pete
Quincy on Instagram: "🔥 5 Biggest Shifts to Go from Sugar Burner to …
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Quincy on Instagram: "They are always watching. Always listening…
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0:19
Quincy on Instagram: "Passenger Prince 🤴🏽"
已浏览 87.9万 次6 个月之前
Instagramquincy
5:34
Peter Weber on Instagram: "Trippy, having you by my side for the las…
2023年1月5日
Instagrampilot_pete
0:30
Bruce Weber on Instagram: "HEY CHITA! When I was a kid growing …
已浏览 3.6万 次2023年12月8日
Instagrambruce_weber
1:02
Quincy on Instagram: "Who actually reads the terms and conditions??…
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Instagram
The Weber on Instagram: "How unhealthy is Ozempic? New podc…
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Instagramthe_.weber
Quincy on Instagram: "Beyond the Scenes! What a STUPID shoot!"
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Instagram
0:26
Quincy on Instagram: "It’s something in the air tonight! #Qsi…
已浏览 24.7万 次2023年5月27日
Instagramquincy
0:33
Scott Evans on Instagram: "A powerful message Quincy Jones …
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Instagramiamscottevans
0:16
Quincy on Instagram: "Music makes my ear ring. See what I did there?"
已浏览 13.4万 次2 个月之前
Instagram
0:17
Julian Weber on Instagram: "Project breaking the machine is in progre…
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Instagram__julianweber__
0:41
Quincy Johnson on Instagram: "We will be in Orlando this Saturday, s…
已浏览 6.4万 次3 个月之前
Instagram
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She’s not lying 🤣 | Quincy BTW
已浏览 140.6万 次2023年12月9日
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Quincy - It’s shot… might drop this week… 👀 Subscribe here...
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0:13
WOWWW! The love is unreal! 💜🤯 #qsidebside forever! | Quincy
已浏览 35.9万 次2022年6月15日
FacebookQuincy
0:51
Enigmatic is the word I was looking for. 😁 | Quincy
已浏览 3.9万 次2022年9月15日
FacebookQuincy
0:21
It was over when she started describing me🤣 | Quincy BTW
已浏览 4.6万 次2023年3月25日
FacebookQuincy BTW
TikTok · quincy
2024年1月27日
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TikTok · Quincys_super_secret_spam
2023年8月30日
TikTok
1:02
Youtube: quincybytheway | quincy
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30:42
Quincy - Quincy was live with Gabrielle M Larson.
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1:57
Stop sending unwarranted meat pics. #rantswithq #bantswithq #st…
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静态缩略图占位符