Patrick Teahan on Instagram: "It was a long process for me to reclaim putting myself out there. My childhood trauma was intensely shame-based. Figuring out how being seen, expressing myself, and taking risks got wrecked in my abusive alcoholic family – and that was only the beginning. This can happen to kids who are directly or indirectly shamed. Whether you want to make art, music, start a business or simply put on an outfit. The inner child gets so activated for good reason given what they wen
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Patrick Teahan on Instagram: "It was a long process for me to recl…
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Instagrampatrickteahanofficial
It’s tough out there. We usually go from thinking it’s us - with work environments, family, partners and everyone in between. It’s got to be us, right? Then, when we start to do some work and learn about things like codependency, projection, fawning, coping, attachments etc… and we start to see that it’s not just us. And most people are not aware of what is going on for themselves or what they are struggling with. #childhoodtrauma #healing #wellness #innerchild #toxicfamily #shawshankredemption
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It’s tough out there. We usually go from thinking it’s us - with work e…
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FacebookPatrick Teahan Therapy
When you’ve heard it before, and it’s not only predictable, but doesn’t have the same power it used to have over you.⁠ ⁠ Follow for more education on childhood trauma.⁠ ⁠ Share this if you would like to raise awareness. ⁠ ⁠ See more of my content on YT. ⁠ ⁠ #childhoodtrauma #toxicfamily #manipulation #gaslight #therapy | Patrick Teahan Therapy
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When you’ve heard it before, and it’s not only predictable, but does…
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