This Medicine Ball Workout Incorporates 5 Non-Traditional Moves to Fire Up Your Core

Matthew Drakeley, MD on Instagram: "Golfing is one of my favorite activities to do, but it's not always feasible with a busy work schedule and four little ones. My solution to this was to turn our playroom into a golf simulator; uhh I mean a multipurpose entertainment space for the kids to enjoy! The family fun includes Friday movie nights, personal performances, competitive driving range sessions, and streaming our favorite Pittsburgh sports teams. Doing this has been the best addition that eve

Emraanians - #FitnessFriday - Emraan Hashmi performing...

Elite Jumps Muay Thai 2.0 Weighted Jump Rope - Designed for High-Intensity Training, Muay Thai, & MMA Workouts - Heavy 1.3lb PVC Jump Ropes for Fitness

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15 Medicine Ball Exercises for Full Body Workouts, Fat-Burning, And Stronger Core – Fitness Volt